Contemporary Yoga: Hatha and Raja Yoga Instruction in the Amrit Yoga style in West Houston, Galleria, Greenway Plaza, Westchase
 
West Houston Yoga Guru

AILEEN HANSEN

 
Aileen Hansen, Yoga Instructor in West Houston, Alief, Westchase, Galleria, and Greenway Plaza Aileen Hansen, R.N., is a Certified Yoga Instructor, registered with the national Yoga Alliance association at the 500-hour level and has been teaching yoga since 1983.

As founder of Contemporary Yoga Inc., one of the pioneer yoga studios in Chicago, she has trained teachers and taught yoga to thousands of students. Over the past 25 years, she has also established yoga programs in a wide variety of settings including hospitals, schools, corporations, and recreational centers.

After 18 years of instructing yoga in the Chicagoland area, Aileen relocated to Houston in 2001, where she currently teaches. Her instruction ranges from helping adept students improve their headstands to creating modifications for senior citizens with medical limitations.

Being a Registered Nurse, Aileen has extensive knowledge about the body and health.  Nearly two decades of operating room and intensive care nursing experience enhance her expertise in fitness and wellness.  Combining her skills, she speaks to various organizations about the ancient philosophy and multifaceted health  benefits of yoga.  Also a writer, Aileen Hansen has published  over 25 educational and inspirational articles on yoga and wellness.

Aileen was initially trained to teach yoga in 1982 at the Chicago Yoga Institute, where she served as Assistant Director. Her original yoga training was in Swami Rama's Himalayan Institute style.  After meeting Sri BKS Iyengar in l984, she studied and taught his form of yoga for several years.

Since 1988 to the present, Aileen has been studying with Kripalu Yoga/ Amrit Yoga originator, Yogi Amrit Desai, an internationally renowned master, who has most significantly influenced her teaching and personal yoga practice. She received a more recent yoga teaching certification in 2004 for  Level I and Level II of Amrit Yoga. In January 2006 she traveled on a pilgrimage to India with a group of yoga practitioners and Yogi Desai to study the spiritual  heritage of yoga.

Aileen was also initiated in Paramahansa Yogananda's Kriya Yoga in 2000 by Swami Anilananda. Additionally, she completed a 6-year raja yoga study with Paramahansa Yogananda's organization, the Self Realization Fellowship.

As a founding member of the Board of Directors of the Yoga Teachers Association of Houston, she has served as Secretary for the organization and also as President;.  She is currently on the Advisory Board.

 
Yoga Instruction on the West Side of Houston

Contemporary Yoga Studio in West Houston and at the Galleria
Houston, Texas
(832) 259-3328

 West Houston, Westchase, Galleria, Greenway Plaza Yoga Studio